Pastrami, turkey

per 100 gram

Water71.73g
Energy139.0kcal
Energy580.0kJ
Protein16.3g
Total lipid (fat)6.21g
Ash3.98g
Carbohydrate, by difference3.34g
Fiber, total dietary0.1g
Sugars, total3.34g
Calcium, Ca11.0mg
Iron, Fe4.2mg
Magnesium, Mg14.0mg
Phosphorus, P200.0mg
Potassium, K345.0mg
Sodium, Na1123.0mg
Zinc, Zn2.16mg
Copper, Cu0.05mg
Manganese, Mn0.013mg
Selenium, Se16.1??g
Vitamin C, total ascorbic acid8.1mg
Thiamin0.055mg
Riboflavin0.25mg
Niacin3.527mg
Pantothenic acid0.58mg
Vitamin B-60.27mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total66.7mg
Betaine5.9mg
Vitamin B-120.24??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4.0??g
Retinol4.0??g
Carotene, beta7.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU12.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.22mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D10.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.395g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.04g
16:01.11g
18:00.45g
Fatty acids, total monounsaturated1.93g
16:1 undifferentiated0.34g
18:1 undifferentiated1.66g
20:10.01g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated1.42g
18:2 undifferentiated1.32g
18:3 undifferentiated0.07g
18:40.0g
20:4 undifferentiated0.12g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.02g
Cholesterol68.0mg
Tryptophan0.203g
Threonine0.798g
Isoleucine0.918g
Leucine1.421g
Lysine1.662g
Methionine0.512g
Cystine0.206g
Phenylalanine0.715g
Tyrosine0.694g
Valine0.952g
Arginine1.29g
Histidine0.549g
Alanine1.166g
Aspartic acid1.761g
Glutamic acid2.92g
Glycine1.103g
Proline0.85g
Serine0.806g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg